On a day to day basis, athletes not only go through a rigorous training regime, but when it comes to the day of the actual event, they have to perform to the best of their abilities. A research published in 2017 suggests CBD shows promise in helping relieve pain and reduce inflammation.
Reference - https://www.liebertpub.com/
Another 2018 report from the WHO indicates that CBD usage does not bring any misuse or dependence unlike other pain relieving substances like THC and opioids
Reference - https://www.who.int/
Full contact sports make you face hit after hit, while some sports like basketball or football, have you running the entire span of the game. This causes bruising, and takes a toll on your joints. Thus, we see all professional teams investing in on-field medical personnel and specialized recovery and recuperation rooms for their top athletes.
But in today’s day and age, neither does everybody have access to their own personal medical staff, and neither can these professional athletes depend on these external factors to recover and perform their best. This is where CBD comes in to help the top athletes to recover from their injuries AND to give their very best every time they step on the field. CBD has plenty of health benefits which you can read more about.
CBD is a non-toxic and non-addictive
CBD is a non-toxic, non-addictive relief method that can help any individual deal with pain. As mentioned, a lot of essential bodily functions are regulated by the cannabinoid system, which CBD interacts with. CBD can help aid with pain, nausea and can help you remain calm during this period of recovery. All this, without the high that is caused by it’s narcotic co-cannabinoid, THC. It is, in fact, the THC which causes the high that is associated with narcotic drugs, not CBD. CBD is usually extracted by industrial quality hemp, which is separate from the controversial marijuana. Hemp is naturally low in THC content, thus it is legal to use by English Law as well. It is important for any individual to understand this difference between hemp and marijuana for better understanding of the usage of CBD for recovery.
In 2018, the World Anti-Doping Agency (WADA) revised the list of banned substances, and removed CBD. Making it acceptable to use CBD for athletic purposes. Understanding why an athlete, and you, should take CBD is paramount. CBD helps in a multitude of things when it comes to peak performance, including:
- Pain Relief and Controlled Inflammation
- Quicker and Calmer Recovery
- Reduced Anxiety and Stress
- Stronger Immune System
- Better Quality of Sleep
Given these benefits that athletes enjoy when it comes to their professional field of work, what should stop you from achieving peak performance levels? Much like any sportsperson, you too should be able to give you 100% in whatever field you are in.
Physical pain is something that all of us go through every once in a while, CBD is a great way to help you through it without the harmful side effects of artificially synthesised pharmaceuticals. You may face stress in any venture you undertake, CBD helps you remain calm and stress free in your work environment. CBD interacts with your cannabinoid system, which in turn controls a multitude of functions, including controlling inflammation. Thus, controlled inflammation can help your immune system’s inflammatory responses to ailments.
Finally, a good night’s sleep is something that everyone needs. In preparation for a BIG game day, one must not only sleep for a prolonged period, but the quality of sleep should be great as well. CBD helps individuals relax and sleep better. This effect is especially important in case of people who have insomnia. Here are 5 more things to know about CBD which may interest you. With all these benefits to CBD, it also becomes important to understand first how much CBD would suit you.
The world of sports and athletics is very strenuous and exhausting. When professional athletes have figured out a way to perform at their very best, why shouldn’t you? Get your hands on what the world of sports has been using. Pick and choose what suits YOU. Be the BEST you can be in any field that you are in. Get started with CBD with oils, vapes and more here and be a WINNER!
Legality for athletic events
As per the article published on Healthline In 2018, the World Anti-Doping Agency removed CBD from its list of prohibited substances. However, most major sports leagues and athletic organizations, with the recent exception of Major League Baseball, still prohibit the use of THC.
Taking CBD shouldn’t cause you to test positive for THC, especially if you choose CBD isolate instead of full-spectrum products.
However, there have been some reports of people testing positive for THC after taking CBD, depending on the type of test used. The risk increases if you take CBD from an unreliable source, as it may be contaminated or mislabeled.
If you’re an athlete who has to be drug tested, you may want to avoid taking CBD. If you do choose to take it, read product labels and do your research to be sure you’re getting a high-quality product.
Summary
Those of you familiar with any form of cannabinoid, you would know that it is your cannabinoid system that controls all sorts of cool things your body does, like mood, anxiety, fatigue, hunger, pain and nausea! But this is where it gets interesting; the anandamide that your body produces after a gut wrenching exercise routine, interacts with your cannabinoid system, like any other cannabidiol would! So it is your body itself that makes you feel relaxed, calm and happy after exercising. There are still many unknowns about CBD and its impact on athletes, but initial research indicates that it’s at least worth further exploration. Athletes may find it useful for pain.
If you want to try CBD, talk to your doctor before doing so, especially if you’re taking any medications. Start with a low dose and see how your body responds before taking more.
After all, we’re all just human and we have physical limits to our bodies. We wish we could keep going at it, performing at our peak, but fatigue bears down on us. Generally, there has to be a phase of recovery after any kind of strenuous physical activity. This is especially true for sports.