Alex Robinson
5 Ways to Recover From Exercise
If you wish to achieve your fitness and workout goals in a sustainable way, you need to know how to recover from your exercise routine.
Alex Robinson
CBD and Sleep - How CBD Oil Helps Improve Your Sleep Cycle
Over the past few years, CBD (also known as cannabidiol) oil has come to light as a significantly popular treatment for people dealing with insomnia and other sleeping issues.
Alex Robinson
3 Ways to Reduce Stress And Lift Your Mood With CBD Oil
If the last 18 months have highlighted nothing, it’s that we live in a world surrounded by uncertainty. When we stop to consider it, it shouldn’t come as a surprise that many of us are living incredibly busy, stressful lives.
Encasa Botanics
What is premium grade CBD oil?
At Encasa Botanics, we sell three different types of CBD oil in the UK: full-spectrum, broad-spectrum and premium grade CBD oil. One of the most common questions we’re asked is: “What is premium grade CBD oil, and how does it differ from standard full-spectrum CBD oil?” Well, let’s find out in this week’s CBD blog. What is premium grade CBD oil? Premium grade CBD oil is a full-spectrum oil, which means it contains CBD alongside other compounds from the hemp plant, including CBG, terpenes, chlorophyll and a small amount of THC (under 0.2%). What makes premium grade CBD oil different...
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